Mobile Exercise Physiology · Sutherland Shire & Sydney
Backed by science.
Prescribed with care.
Expert exercise physiology that comes to you - at home, in your community, or online. Whatever works for your life.
HOW WE CAN WORK TOGETHER
Based in the Sutherland Shire, I work with clients across the wider Sydney metro area
In your home
I come to you — no travel, no stress,
just care in your own space.
In the community
Parks, gyms, aged care
facilities - wherever suits you best.
Via telehealth
Online consultations and programs
from the comfort of home.
♡ Exercise physiology should be accessible to everyone. Not sure if I can help or how it might work for you?
Get in touch - I'd love to find a way to make it work
Medicare
REFERRALS ACCEPTED
Private health
REBATES AVAILABLE
Self-funded
WELCOME
WHAT I OFFER
Clinical exercise physiology tailored to you
Chronic disease management
Living with a chronic condition shouldn't mean living smaller. I prescribe individualised exercise for diabetes, cardiovascular disease, osteoporosis and more, using movement as clinical treatment to improve function, capacity and quality of life
Injury rehabilitation
Recovering from injury or surgery can feel uncertain. A structured, progressive rehabilitation program restores strength and function step by step, with clear clinical reasoning, so you always know why you're doing what you're doing.
Women's health
Every life stage brings changes to your body - and evidence-based exercise support to match. From pregnancy and postnatal recovery through menopause and pelvic health, programs are tailored to where you are and what you need.
Healthy ageing & falls prevention
Strength, balance and independence can be maintained and rebuilt at any age. Targeted, evidence-based programs reduce falls risk and support confident movement, so you can keep doing the things that matter to you.
SPECIALIST AREA
Oncology exercise
Exercise during and after cancer treatment requires genuine clinical nuance and programs must adapt to treatment cycles, fatigue, and how you're feeling week to week. I bring experience and expertise in oncology care, supporting people at every stage from diagnosis through treatment and into survivorship, working closely alongside your medical team so your program is always safe, appropriate and tailored to where you are.
About the Founder
Meghan Sharman
"I believe movement has the power to change lives - and I back that belief with science. I stay up to date with current research so my programs are evidence-based and effective, but I never forget that real change happens through genuine connection and understanding each client's unique story."